Enjoy the immediate and long-term benefits of...

DEEP RELAXATION

A Transformational Experience by Cathy Lumsden M.A.

A guided meditation, tastefully woven into gentle music, uses new brainwave technology to achieve the theta brainwave state. All you have to do is listen and you are guided into meditative states that only experienced meditators can achieve. Deep Relaxation entrains the brain to achieve a profound state of relaxation yielding immediate and long-term benefits such as:

• quieting chatter of the mind

• sleep onset and enhancement

• releasing of beneficial hormones
       for health and longevity

• reduce mental fatigue

• enhance or accelerate meditative
       and spiritual growth practices

• reduction of anxiety and stress

• memory enhancement

Many individuals experience “eureka’s”, or incredible insights after theta brainwave entrainment. As you practice this audio, not only will you be teaching your brain to effortlessly achieve this state of relaxation, you will be gradually training your brain to achieve the same state naturally on its own!

If you experience echoing during playback, please press stop and click play once to start again.

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